ATTACKING THE FILTHY FIFTIES

Keep Moving Forward, There's Only One Finish Line and We Ain't Crossed It Yet.

The other day, my wife and I went out for dinner and a drink at a unique bar / restaurant. I don’t know if unique is the right word, but it was on the deck of an old style, twin-masted schooner, in the harbor of one of Maine’s more popular tourist towns,  so to me …

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Let’s face it… there are millions of fitness blogs and websites out there these days. While some are just out to grab a chunk of the 80 billion dollars the health and fitness industry generates every year, most of them are written by amazing  people, who really know what they are talking about. They usually …

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