It was time. I had been fearing this moment for the better part of the last two weeks. I knew it wasn’t going to be pleasant, but there was no use putting it off any longer. The answer to my question was right in front of me and I knew I needed to face the …
I am a writer. That may not seem like an earth shaking statement to you, but for me it’s huge. In fact, it has taken me so long to say that out loud, let alone write it down for the whole world to see, that I honestly can’t believe I just put it out there.
The other day, my wife and I went out for dinner and a drink at a unique bar / restaurant. I don’t know if unique is the right word, but it was on the deck of an old style, twin-masted schooner, in the harbor of one of Maine’s more popular tourist towns, so to me …
A little over a week ago, a very close friend of mine contacted me with some terrible news. A mutual friend of ours had passed away from a work related injury. I was floored by the news. Even though Kenny, or “Skinny” as he was more commonly called, had never really taken very good care …
I wrestled with the decision to post this for quite a while, because let’s face it… this is not my proudest moment. But I said in the when I made my first post that this blog was going to chronicle the ups and downs of an everyday guy trying to get in shape. Unfortunately at …
Go find a group picture that you’re in. It can be any type of group picture, like a class picture or a wedding party… high school reunion… anything like that, but it has to be one that you’re in with a number of other people. Seriously, find one on Facebook or something and come back …
Let’s face it… there are millions of fitness blogs and websites out there these days. While some are just out to grab a chunk of the 80 billion dollars the health and fitness industry generates every year, most of them are written by amazing people, who really know what they are talking about. They usually …
