Author: Mark Chateauneuf
I’m a 53 year old man rapidly approaching my senior years and trying desperately to correct all the bad decisions I’ve made in the past when it comes to health and fitness. Basically, I'm trying to see if it's true when they say it's never too late to change, and if I can do, anyone can.
Down Town Abbey
Who Do I Think I Am Anyway?
New Year’s Resolution
I Prefer The Term Fat, Thank You.
How Not to Wake Up, (I’m Tired Part 4)
I Got No Strings On Me… (I’m Tired Part 3)
The Sleep Study… (I’m Tired Part 2)
Embrace the Suck
What Are Ya Scared Of Anyway?
Post 15 of the 30 Days of Blogging: Revisiting Einstein, Kayaks, and How to Navigate a River
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