Author: Mark Chateauneuf
I’m a 53 year old man rapidly approaching my senior years and trying desperately to correct all the bad decisions I’ve made in the past when it comes to health and fitness. Basically, I'm trying to see if it's true when they say it's never too late to change, and if I can do, anyone can.
The Excuse Fairy
Unleashing 30 Days of Mindless Dribble
Keep Moving Forward
Back in the Saddle and Back on Track… I Hope
The Long SAD Winter
Car Dents, Coffee, and the Law of Attraction.
Damage Done… No Regrets
Lessons from Dominica
I Am a Writer
We’re Not Just Surviving Any More…
Attacking the Filthy Fifties 